Top Stress Management Flashcards

Cards: 29| Attempts: 6| Last updated: Sep 30, 2015

Fight Or Flight Response

The Body's Stress Reaction That Includes An I...

Stressor Aka Stimuli

Something With The Potential To Cause A Stres...

General Adaptation Syndrome

The Three Stages Of Stress Reaction Described...

Eustress

Good Things To Which One Has To Adapt And Tha...

Cards: 17| Attempts: 1| Last updated: Sep 17, 2015

Fight-or-flight Response

The Body's Stress Reaction That Includes An I...

Stressor

Something W/ The Potential To Cause A Stress ...

General Adaptation Syndrome

The 3 Stages Of Stress Reaction Described By ...

Eustress

Good Things To Which One Has To Adapt & T...

Cards: 35| Attempts: 1| Last updated: Sep 30, 2015

4 Ways To Control Stress Responses

Physical, Cognitive, Behavioral, And Interper...

Definition Of Coping

Behavioral And Cognitive Efforts To Master, M...

What And What Affect Coping Strategy

Personality And Nature Of Stressor

Problem-focused Coping

Designed To Manage The Problem Causing The St...