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Related Flashcards
Cards In This Set
| Front | Back |
|
Samasthiti
|
(tadasana) mountain pose
|
|
Padangustasana
|
Foot Hand big toe Posture
|
|
Pada hastasana
|
Foot Hand Posture
|
|
Utthita Trikonasana A
|
Extended Triangle Posture A
|
|
Parivritta Trikonasana
|
Revolved Triangle Posture
|
|
Utthita Parsvakonasana
|
Extended Sideways Angle Posture
|
|
Parivritta Parsvakonasana
|
Revolved Side Angle Posture
|
|
Prasarita Padottanasana A
|
Spread Foot Extension Posture A
|
|
Prasarita Padottanasana B
|
Spread Foot Extension Posture B
|
|
Prasarita Padottanasana C
|
Spread Foot Extension Posture C
|
|
Prasarita Padottanasana D
|
Spread Foot Extension Posture D
|
|
Parsvottanasana
|
Sideways Extension Posture (pyramid pose)
|
|
Utthita Hasta Padangusthasana A
|
Extended Hand Foot Thumb Posture A (standing
|
|
Utthita Hasta Padangusthasana B
|
Extended Hand Foot Thumb Posture B
|
|
Utthita Hasta Padangusthasana C
|
Extended Hand Foot Thumb Posture C
|
