+
Related Flashcards
Cards In This Set
| Front | Back |
|
From which two applied fields did exercise
psychology emerge
|
1. (Psychology
and Exercise Science)
|
|
The formation of organizations (like ACSM) is
beneficial because they
|
1. (D.
All of the above: allow individuals with similar interests to come together and
share research; serve as important links to the public sector; may help to
develop policy, guidelines, and standards)
|
|
Positive reinforcers
|
1. (are
intrinsic or extrinsic rewards that can increase future exercise)
|
|
According to the Transtheoretical model, which
stage is the least stable?
|
(Action)
|
|
According to the Transtheoretical Model, people in which stage have thoughts about exercise?
|
Contemplation
|
|
Movement through the stages involves changing
which of the following?
|
(D. All of the above: how people think
about exercise, how people think about themselves, aspects of the environment
that influence exercise behavior)
|
|
According to the Transtheoretical model,
self-efficacy ____ as one moves through the 5 stages
|
1. (increases)
|
|
Which of the following is a limitation of
measuring PA through direct observation?
|
1. (Direct
observation is time-consuming)
|
|
Which of the following best describes the
concerns of exercise psychology?
|
1. (D.
Both A and B: the application of psychological principles to the promotion of
leisure PA; the psychological and emotional consequences of leisure PA)
|
|
Epidemiological information is important to
health care professionals because it allows us to
|
1. (D.
All of the above: target specific populations for intervention; determine the
impact of interventions on PA; promote the public health consequences of
current levels of PA behavior)
|
|
The most popular time frame for self-report
measures of PA memory recall is
|
7 days
|
|
Which type of measurement method for PA is most
commonly used by researchers?
|
Self report/survey
|
|
What measurement technique eliminates the issue
of memory bias, and is cost effective?
|
Observation
|
|
Self-report measures of physical activity are
|
1. are
(D. both B and C: easy to administer; can be quickly used to assess large
samples)
|
|
The relationship between PA patterns in
childhood and adulthood indicate that
|
1. (active
children may not necessarily become active adults)
|
