Health Finals

38 cards   |   Total Attempts: 182
  

Cards In This Set

Front Back
Psychosomatic Response helps you handle stress in a healthful, effective way. True or false?
False
. True or False? Chronic stress happen s when a person feels prolonged feelings of helplessness.
True
27. What will happen if you take in more calories than you burn? a. Your metabolism will increase. b. Your amount of stored body fat may increase c. Your body will excrete the excess calories d. You will maintain your current weight
B.your body fat will increase
Cluster suicides are a. Most common among after someone committed suicide b. Never the result of media attention c. Related to hormone cycles d. Sometimes the result of suicide pacts
D.sometimes the result of suicide pacts
true or False??Many mental and emotional disturbances involve imbalances in brain chemistry.
True
6. True or False The study of brain chemistry is Neuro-science.
True
6. True or False The study of brain chemistry is Neuro-science.
True
The fight-or-flight response occurs as part of the resistance stage of the body’s stress response.True or false?
True
11.True or False?The perception of an event can affect the level of stress it will cause.
True
Metabolism means?
Converting food into the energy for action
. The basal metabolic rate (BMR) is defined as: a. How much that person exercises b. The amount of fat and muscle in his or her body burns calories while at rest c. A person’s metabolic rate before going on a diet d. The best calorie-burning rate that a person can achieve e. All of the above
All of the above
18. For lasting energy and a healthy weight, avoid foods with:
High sugars and fat
21. Amino Acids are? a. Lipids b. Minerals c. Proteins d. Vitamins
Proteins
23. The nutrient that makes up the greatest percentage of the body is: a. Vitamin C b. Water c. Complex carbohydrate d. Protein
Water
24. A symptom of alcohol poisoning is a. increased excitability b. irregular heartbeat c. inconsistent abilities d. increased respiration
Inconsistent abilities