NASM Flashcards Chapter 3 The Cardiorespiratory System

Chapter 3 key terms and concepts.

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Cardiorespiratory system
A system of the body composed of the cardiovascular and respiratory systems.
Cardiovascular system
A system of the body composed of the heart, blood, and blood vessels.
Heart
A hollow muscular organ that pumps a circulation of blood through the body by means of rhythmic contraction. Has 4 hollow chambers.
Mediastinum
The space in the chest between the lungs that contains all the internal organs of the chest, except the lungs.
Atrium
The smaller superior chamber of the heart that receives blood from the veins and forces it into the ventricles
Ventricle
The larger inferior chamber of the heart that receives blood from its corresponding atrium and, in turn, forces blood into the arteries.
Right Atrium
Gathers deoxygenated blood returning to the heart from the entire body.
Left Atrium
Gathers reoxygenated blood coming to the heart from the lungs.
Ventricles
Main pumps in the heart.
Where is the heart located?
Positioned obliquely in the center of the chest, lying anteriorly to the spine and posteriorly to the sternum-flanked laterally by the lungs.
What does the cardiorespiratory system provide?
They provide the tissues of the kinetic chain with oxygen, nutrients, protective agents, and a means to remove waste by-products.
Heart muscle
Termed cardiac muscle which is made up of fibers that are shorter and more tightly connected than skeletal muscle.
The conduction system
Means by which the muscle fibers are activated. It has a built-in contraction rhythm, and the fibers with the highest rhythm determine the HR.
The conduction system includes:
The sinoatrial(SA) node and atrioventricular node(NA).
Sinoatrial node
Located in the right atrium, is the pacemaker for the heart as it initiates the heartbeat.