The Basics of Living Flashcards

Yamas and Niyamas, The basics of living Flashcards is a complement of each other represents a series of "right living" and ethical rules of Hinduism and Yoga. Yamas means the " don't do these" list of self- restrain. Whereas niyamas are the "do these" observance, and together they make a personal obligation to live well.

10 cards   |   Total Attempts: 182
  

Cards In This Set

Front Back
Ahimsa
YAMA: nonviolence
Satya
YAMA: truthfulness
Asteya
YAMA: nonstealing
Brahmacharya
YAMA: abstinence, discipline, moderation, nonlust
Aparigraha
YAMA: nonpossessiveness
Saucha
NIYAMA: cleanliness/purity
Santosa
NIYAMA: contentment
Tapas
NIYAMA: Austerity (spiritual discipline)
Svadhyaya
NIYAMA: Self Study, Spiritual Study
Ishvara pranidhana
NIYAMA: Surrender/ Devotion to God/The Divine