Fitness Flashcards

6 cards   |   Total Attempts: 183
  

Cards In This Set

Front Back
TONE
A state in which the body or an organ plays a role in a healthy way
HEALTH
The general condition of the body ; good healh, bad health
Exercise
Mental action, training, or movement
Fitness
Capable of the body of distributing inhaled oxygen to muscle tissue during increased physical effort
Fit
In good physical condition, in good health
Muscle
A tissue composed of cells or fibers, the contraction of which produces movement in the body