Top Nutrition Flashcards - Page 3 by ProProfs

Nutrition Chapters 1,2,3

Cards: 13| Attempts: 0| Last updated: Sep 22, 2015

What Are The 6 Classes Of Nutrients?

Carbohydrates, Water, Lipids, Protein, Minera...

Macronutrients

Carbs, Lipids, And Proteins

Micronutrients

Vitamins And Minerals

Essential Nutrients

Nutrients That A Person Must Obtain From Food...

Nutrition Vocabulary Words

Cards: 13| Attempts: 0| Last updated: Sep 17, 2015

&nb...

&...

&nb...

&...

Measures Ene...

&...

Nutrition Unit 5

Cards: 13| Attempts: 0| Last updated: Sep 22, 2015

What Is Water Balance? What Are The Three Are...

Amount Of Water In The Body By Intake And Out...

What Regulates Water Intake?

Thirst ( Not Completely Reliable)

What Is The Role Of The Kidney's In Regulatin...

Water Loss In Urine. Pituitary glan...

What Are The functions Of Water In The H...

A Medium For And Participant In Metabol...

Nutrition - Minerals - Chapter 8

Cards: 13| Attempts: 0| Last updated: Sep 17, 2015

Oxygen, Carbon, Hydrogen, & Nitrogen Make...

96%

Minerals Make Up ___% Body Weight.

4%

A Minerals Is An _______ ___________ Containi...

Inorganic Non-carbon

Minerals Are Found In:

Water & In Natural (unprocessed) Foods.

Chapter 8: Nutrition

Cards: 13| Attempts: 0| Last updated: Sep 17, 2015

Essential Nutrients

Substances That The Body Must Get From Food B...

6 Catagories Of Essential Nutriends

-Proteins -Fats -Carbohydrates -Vitamins ...

Protein

- Proteins Form Key Parts Of The Body's Main ...

Types Of Protein, Intake

- Complete- From Meat Sources - Incomplete- ...

Diet And Nutrition - Chapters 8 And 9 Minerals & Water/Digestion

Cards: 13| Attempts: 0| Last updated: Sep 18, 2015

Minerals

* Represent 4% Of Total Body Weight.* Help Re...

Major Minerals

*Calcium, Sodium, Potassium, Phosphorus, Magn...

Parathyroid Hormone

Secreted By Parathyroid Gland (behind T...

Calcitonin

*Secreted By The Thyroid Gland When The Serum...

Optimum Nutrition Through The Life Cycle #6

Cards: 13| Attempts: 0| Last updated: Sep 22, 2015

Preadolescence Is Generally Defined As _____ ...

9-11.....10-12

The Avg Annual Growth During The School Years...

7.......2.5

During The Early Childhood Years, Percent Bod...

16.....13

The Increase In Percent In Body Fat In Pubert...

19....14

Nutrition Chapter 7

Cards: 13| Attempts: 0| Last updated: Sep 17, 2015

Water

-serves As Medium 4 Metabolic Activities -ca...

AL For Total Water

Woman: 2.7 Liters Men: 3.7 Liters

Calcium

-building Bone And Teeth - Helps Muscle Cont...

Phosphorus

Part Of DNA Involved In Metabolism

Nutrition Chapter 13

Cards: 13| Attempts: 0| Last updated: Sep 17, 2015

Nutrition Risk Factors For Pregnant Woman

- Inadequate Intake Of Nutrients - Inadequat...

Optimum Weight Gain In Pregnancy

Underweight 28=40 Lbs Healthy&nb...

Guidelines For Eating Fish And Shellfish

- Do Not Eat Shark, Swordfish, Tilefish - Ea...

Menu Planning For Pregnant Woman

- Offer A Varied And Balanced Selection Of Nu...

NUTRITION CH 15

Cards: 13| Attempts: 0| Last updated: Sep 18, 2015

Preconception: Folic Acid Status

Neural Tube Defects

Preconception: Bone(?) Status

Osteoporosis

Preconception: Smoking

Miscarriage, Low Birth Weight

Preconception: Caffeine

Misscarriage, Low Birth Weight

Health Safety Nutrition

Cards: 13| Attempts: 0| Last updated: Sep 17, 2015

What Is Malnutrition?

Inadequate Or Abundant Intake Of Nutrients/ca...

What Is Heretity?

Genes Passed Down From Mother And Father At T...

What Are Nutrients?

Substances Found In Food

What Is An Essential Nutrient?

Necessary In Order For Our Body To Function

Nutrition Chapter 8: Antioxidants

Cards: 13| Attempts: 0| Last updated: Sep 18, 2015

Antioxidant

A Compound That Has The Ability To Prevent Th...

Atom

A discrete, Irreducible Unit Of Matter. ...

Nucleus

The Positively Charged Central Core Of An Ato...

Electron

A Negatively Charged Particle Attracted To Th...

Choose The Correct Dietary Fats From The Following Flashcards

Cards: 13| Attempts: 0| Last updated: Dec 23, 2019

1) Which Of The...

D) Butter And Lard

2) Diets High I...

B) Increased Blood Cholesterol Levels.

3) Which Of The...

D) Butter

4) What Is The ...

B) Heart Disease